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Dec 3: Theta Health: Maximize Health in the Workplace
Business leaders stay smart and act early to the business environmental changes of the world. One important thing is preparing the employees to reduce the health risk in order to stay productive, or leading the company to survive from virus outbreak, This class will take leading scientific knowledge on health and bring it down to an understandable action plan so that everyone in the company can benefit from the stable health state. You will learn:
- How to maintain a stable energy level in different ages - How to systematically get the company ready for the virus outbreak - How to focus on work and deliver business results in special times - How to analyze the health risk scientifically and act early - How to reduce the health risk by doing little and simple things Outline: 1. Understanding the major health risks - Simple science behind 4 major diseases: heart disease/stoke, diabetes, dementia, and cancer - Assess your own health condition with theta health scoring test: from 0 low risk to 22 high risk - Know your body’s limits and potentials in the process of aging
2. How to reduce your health risk - Easy science facts of your immune system: 3 layers of protection - How does infection happen? The difference between bacteria and virus - How to protect yourself from infectious disease
3. Maximize health for workplace - Get your company and team ready for the virus outbreak: energy level management, flexible working time, teamwork - Adjust the motivation style and performance appraisal plans - Reduce the infection risk in your company: air, water, food, rest
4. Practical health improvement tips - Sleep better: sleep circle, lighting adjustment, eye blinder, temperature setting - Eat better: new way of diet, when to eat, what to eat - Live better: living environment setting, supplements
Who should take the class: Leaders of companies who want to have health and productive employees; People who want to know easy and practical health tips for their families and friends should take this course Trainer Introduction
Sherman Chui Sherman has 20 years of consulting and in-house training experience as he successfully helped executives to lead the companies in FMCG, technology, jewelry and high-end product industries. Topics includes sales skills, leadership and business negotiation. He
led 2 companies to be listed, and he is now the Director of Theta
Learning as well as the Director of Advanced Jewelry Co. Ltd. Sherman
is a futurist focusing on business environmental changes in Great
China. In his spare time, he teaches business classes such as Leadership, Sales Skills and Brand Management etc. at Guangdong University of Foreign Studies. He is also a MBA Lecturer of Southern Medical University who teaches Neuro-marketing in Healthcare Management. Besides, Sherman has guest lectured at more than 50 universities/organizations such as Peking University, Tsinghua University, Hong Kong PolyU, TEDx, AIESEC, LeanInGZ etc., has helped more than 30,000 people in GZ, SZ, SH, BJ to plan and improve work and life. Programme: Date: 3rd December Time: 09:00-17:00 Registration: Scan the below QR code for registration. Should you have any enquiry, please email chris.chen@britchamgd.com or call (020) 83315013 ext 602
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